Johan Versteegh – Medium

Johan Versteegh

Shift Your Focus From Your Phone to an Activity

When I tell you to think of a purple car, you will imagine a purple car in your mind.

Jan 28, 2021

Jan 28, 2021

Be in Awe of Your Life and the World

Who doesn’t love flying?

Jan 25, 2021

Jan 25, 2021

Introduce Intermittent Smartphone Fasting in Your Life

You may have heard of intermittent fasting.

Jan 22, 2021

Jan 22, 2021

Delete the Social Media App When You’re Done

Reducing your phone use has a lot to do about what apps you have installed on it.

Jan 19, 2021

Jan 19, 2021

Move an Online Relationship to the Offline World

It is much easier to fool someone online than offline.

Jan 13, 2021

Jan 13, 2021

Enjoy Your Meal Without Posting About it on Social Media

Who doesn’t love food!?

Jan 11, 2021

Jan 11, 2021

Ask Yourself the Right Social Media Questions

When we approach someone or meet someone, questions will be asked.

Jan 9, 2021

Jan 9, 2021

Leave Your Smartphone Dormant at a Concert

Our phones have amazing high-quality cameras.

Jan 7, 2021

Jan 7, 2021

Scroll More Offline Than Online

Scrolling is an addictive activity.

Jan 5, 2021

Jan 5, 2021

Assign Certain Tasks to Certain Devices

Those days that we only have 1 screen to entertain ourselves with are long over.

Dec 29, 2020

Dec 29, 2020

Johan Versteegh

Johan Versteegh

I help people unchain themselves from their phones and social media. Technology is good, but we need to preserve our mind and spirit. Socialmediabreakup.com.

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