Jan 28, 2021Shift Your Focus From Your Phone to an ActivityWhen I tell you to think of a purple car, you will imagine a purple car in your mind. When I tell you NOT to think of a purple car, you will imagine a purple car in your mind. The same applies to the concept of the Law of…Screentime3 min readScreentime3 min read
Jan 25, 2021Be in Awe of Your Life and the WorldWho doesn’t love flying? The main experience starts when you enter the airplane while hearing this calm melody and a voice welcoming you aboard. You look for your seat, put away your hand baggage and finally sit down while looking for the seatbelt. Some people immediately take their book…Screentime4 min readScreentime4 min read
Jan 22, 2021Introduce Intermittent Smartphone Fasting in Your LifeYou may have heard of intermittent fasting. You choose regular time periods to eat and fast. For instance, you might try eating only during an 8 hour period each day and fast for the remainder. Fasting for 16 hours is popular when it comes to intermittent fasting. You start…Intermittent Fasting2 min readIntermittent Fasting2 min read
Jan 19, 2021Delete the Social Media App When You’re DoneReducing your phone use has a lot to do about what apps you have installed on it. Remove all apps and you will use your phone less. No surprise there. What we really want is to be able to use our phones less while all apps remain installed. This…Screentime2 min readScreentime2 min read
Jan 13, 2021Move an Online Relationship to the Offline WorldIt is much easier to fool someone online than offline. Online you can tell any person any story you want since all you need to do is typing the words. While typing you can decide to beautify particular details or invent details to spice up your story. I mean…who…Screentime3 min readScreentime3 min read
Jan 11, 2021Enjoy Your Meal Without Posting About it on Social MediaWho doesn’t love food!? A life without the pleasures of food will undoubtedly be less exciting. Food is one of the many go-to factors of life that we can feel easily grateful for. Like with anything, good high-quality food takes time. Patience, care, and dedication are required like with…Screentime3 min readScreentime3 min read
Jan 9, 2021Ask Yourself the Right Social Media QuestionsWhen we approach someone or meet someone, questions will be asked. You ask questions to get information from that person. The more information you gain, the more opportunity there is to connect with the person. You learn about the person. You understand what the person is about it. You…Screentime2 min readScreentime2 min read
Jan 7, 2021Leave Your Smartphone Dormant at a ConcertOur phones have amazing high-quality cameras. The need for a separate device to film events, trips, and priceless moments is long gone. The smartphone brought many devices to an old school level or made them simply obsolete. Combine that with the fact that a smartphone is not as heavy…Smartphones2 min readSmartphones2 min read
Jan 5, 2021Scroll More Offline Than OnlineScrolling is an addictive activity. The same applies to swiping on a dating app, you just don’t know when to stop. You tell yourself okay this is the last post I see or the last person that I will swipe left or right. But somehow you’re still scrolling or…Screentime3 min readScreentime3 min read
Dec 29, 2020Assign Certain Tasks to Certain DevicesThose days that we only have 1 screen to entertain ourselves with are long over. With the advent of the television we started to program ourselves that it is perfectly fine and normal to look at a screen for a couple of hours. Then the personal computer made its…Screentime3 min readScreentime3 min read