Johan Versteegh – Medium

Johan Versteegh

Johan Versteegh

Shift Your Focus From Your Phone to an Activity

When I tell you to think of a purple car, you will imagine a purple car in your mind.

3 min readJan 28, 2021

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Johan Versteegh

Be in Awe of Your Life and the World

Who doesn’t love flying?

4 min readJan 25, 2021

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Johan Versteegh

Introduce Intermittent Smartphone Fasting in Your Life

You may have heard of intermittent fasting.

2 min readJan 22, 2021

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Johan Versteegh

Delete the Social Media App When You’re Done

Reducing your phone use has a lot to do about what apps you have installed on it.

2 min readJan 19, 2021

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Johan Versteegh

Move an Online Relationship to the Offline World

It is much easier to fool someone online than offline.

3 min readJan 13, 2021

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Johan Versteegh

Enjoy Your Meal Without Posting About it on Social Media

Who doesn’t love food!?

3 min readJan 11, 2021

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Johan Versteegh

Ask Yourself the Right Social Media Questions

When we approach someone or meet someone, questions will be asked.

2 min readJan 9, 2021

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Johan Versteegh

Leave Your Smartphone Dormant at a Concert

Our phones have amazing high-quality cameras.

2 min readJan 7, 2021

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Johan Versteegh

Scroll More Offline Than Online

Scrolling is an addictive activity.

3 min readJan 5, 2021

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Johan Versteegh

Assign Certain Tasks to Certain Devices

Those days that we only have 1 screen to entertain ourselves with are long over.

3 min readDec 29, 2020

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Johan Versteegh

Johan Versteegh

I help people unchain themselves from their phones and social media. Technology is good, but we need to preserve our mind and spirit. Socialmediabreakup.com.

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